The Phoenix (Jersey) School for Therapeutic Arts

NEW SESSION - SUNDAYS 10am - 11am

WOMEN ONLY SELF DEFENCE - a unique regular session for WOMEN ONLY offering instruction and advice on SELF PROTECTION & AWARENESS.

Run by Roisin Pitman this session introduces women to practical applications and common sense awareness to assist in keeping you safe in urban, social and domestic environments.
As well as physical self defence techniques you will receive regular lectures on subjects such as:
Your rights and responsibilities under the Law
Reading body language
Urban awareness - Day and Night
Risk assessment
Coping with the Fear Factor
The aftermath of rape and sexual assault
Traveling abroad in safety
Avoiding domestic violence
No means No.

Each session is £5 and more information can be obtained direct from Roisin on 07797-713370 or by email: roisin.pitman@hotmail.co.uk

Roisin has studied aikido for over 32 years and has run her martial arts school since 1987. A retired police officer with extensive street experience, she has run many courses over the years for the States of Jersey, Honorary Police and the people of Jersey.